The relationship between shoes and foot pain

Joint health and our capacity to walk straight
depend on the health of our feet. Many
people keep ignoring to take care of their
feet. Here is the effect different types
of footwear do to your feet. Bad shoes can
causes problems in the ligaments, knees,
hips, vertebrae, back and can effect
mobility and balance. Sandals and flip-flops
can provoke injuries in the feet. Flat
shoes are better with 2-3 centimetres
of heel. High-heels does not distribute
the weight of the body appropriately. Shoes
between 8 and 12 centimetres are very damaging because of the harm they can  cause on the body. Sport shoes are ideal because of their stabilising properties. The materials used to produce these shoes designed to reduce injuries. These are the ideal shoe for foot pain and health.

Tags: The relationship between shoes and foot pain, foot pain caused by shoes, sore painful feet causes, causes of foot pain when walking, how your shoes cause you pain, tight shoes and foot problems